
- are you feeling stuck and need help getting clarity?
- are you looking to change role or career, but find yourself procrastinating?
- have you had a promotion & looking to define your leadership style?
- are you looking to achieve better balance between work and personal life?
I stepped into change when I decided to leave my corporate role after 30 years and retrain as a coach. My passion is supporting women with their career and self-development journeys.
I am an Executive Coach, trained and qualified with Henley Business School.
I specialise in career and leadership coaching and work with professional women across all industries to help you take the steps to move forwards. As your coach & thought partner we create new perspectives & options for you, gaining clarity & understanding, which inspires you to make behavioural changes.
I have 30 years of experience as a scientist & project director within one of the top 10 Biopharma global organisations, striving to discover and develop new medicines. I have lived and worked in the UK and Asia.
As a leader in project management, I worked with multidisciplinary global teams, driving projects forward through effective decision-making and stakeholder engagement across the business, in a fast-paced environment.
Coaching felt a natural progression for me to support & develop others as I like to build strong relationships.
Throughout my career I’ve received fantastic mentoring and coaching, and also had the opportunity to mentor and coach many individuals
in both their career progression and personal development. My style to both coaching and mentoring is to walk alongside you, as a thought partner.
I have helped many clients achieve their career & personal goals, from changing jobs to finding a happier balance with work & life. Here are some of their testimonials:
"The coaching sessions helped me to uncover some of the underlying behaviours that influence my leadership style. This deeper self-awareness has been an important part of my journey towards becoming a more effective and authentic leader. "
"I now have a renewed drive to succeed and am feeling positive about the future, and my sessions with Seona have really been the catalyst for this, giving me the push that I needed, and a renewed motivation to change my life for the better"
“Seona’s style is brilliant & helped me work through a big decision to change careers.”
"I've become more aware of my strengths and identified some that I never thought I had. I believe in myself more!"
“Seona was able to adjust & flex to my different needs in each of the sessions.”
"I have a completely different view of things...it has been life-changing.."
“Seona’s coaching gives you the space to find the solutions yourself…. she is present, listens well and is in the moment with you…”
“thank you for walking with me - with the journey I made with you, I can now dream big!”
Step into Change